6-WEEK BODY TRANSFORMATION CHALLENGE

Are you ready to lose weight, build muscles, drop body fat, gain energy, lose inches, in 6 short weeks?

Picture yourself waking up with more energy, being 8-20lbs. lighter, fitting better into your clothes, feeling AMAZING, and having a ton of fun in the process!


We've created a BLUEPRINT for success...so that in just 6 weeks, you'll completely transform your body from the inside out.

Challenge includes Six Weeks of...

Jogging Girls
















Unlimited Fat-Burning &
Muscle Toning Workouts.


Come to as many workouts as you want.

Our Bootcamp class is 45-minute in duration and includes High-Intensity Interval Training using bodyweight, dumbbells, kettlebells, and other equipment. 

The workouts are different each day.
You'll never get bored. 

Bootcamp sessions are held indoors at our LWW location and outdoors for Gateway Park.

Location #1:  Lake Wildwood Community Center
You must have access to enter Lake Wildwood to sign up for this class. 
Day: Mon. Tue. Thurs. Fri.
Time: 6:15am-7am 


Location #2: Western Gateway Park in Penn Valley
Day: Mon, Tue, Thurs., Fri.
Time: 6:00pm-6:45pm 


Please bring a set of dumbbells & a yoga mat. 
The dumbbells can be 5,8, or 10lbs. Whatever feels good for you to use.
 
All exercises are modified to fit your fitness level. 

















Done-For-You

✅Weekly Meal Plan
✅Grocery List
✅Clean Eating Recipe Book
✅Success Manual


With this transformation challenge, everything is mapped out for you.  There's no thinking of what to eat, or what workout to do.  EVERYTHING IS SET AND DONE FOR YOU!

All you have to do is follow it. 
















1:1 Coaching CALL 

After you register, you will be contacted by one of our Coaches to set up a time for a 1:1 coaching call.  This is an opportunity for you to ask any questions, concerns and a great way to meet your trainer.  

 YOU will also receive daily emails:
 
Filled with inspiration, motivation, tips, & tricks to help you stay on track with the program.

 
Accountability and Support: 

We care about getting the results you want! 
How many times have you tried a "DIET" or "Eat Healthier" and somehow end up with a bowl of ice cream while watching your favorite show? It happened to the best of us.

 
We will do everything we can to help you stay on track! 

We've also created a SECRET GROUP for our members to stay connected, post their wins & struggles.

We are so excited to help you on your journey. 

Six short weeks committed to this challenge, your nutrition, health & fitness, and the most important commitment you've made to yourself...








 

Check out some of our fantastic clients
BODY TRANSFORMATION RESULTS

will you be the next success story?