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The Little Black Dress Project

6 Weeks of Clean Eating -Fat Burning Workouts- Daily Motivation & Support

What is The Little Black Dress Project?


The Little Black Dress Project is a 6-Week Transformation Challenge designed specially for Women to help you get in the best shape of your life.


Picture yourself waking up full of energy, being 8-20lbs. lighter, fitting better in your clothes, feeling AMAZING and having a TON of fun in the process!


We've created a BLUEPRINT for your success... So that in just 6- weeks you'll completely transform your body from the inside out.



The Challenge Includes:


* A completely done for you 6 week easy to follow meal plan.


* Weekly print-and-go grocery list.


* Healthy Recipes.


* Unlimited Fat Burning-muscle toning workout sessions.


* Before & After Measurements and weekly weigh-ins


*Daily inspiration & motivation.


*Body Sculpting Home Workout every week.


At the end of our 6 week session we will celebrate our successes with A Ladies Night Out!!! 




Each Session is 45 mins. in duration 


Time:                              Days:                                  


5:15 am                Mon. Tues. Wed. Thurs. Fri.

6:30 am                Mon. Tues. Wed. Thurs. Fri.


8:15 am                 Mon. Tues. Wed. Thurs. Fri.


4:30 pm                 Mon. Tues. Wed. Thurs.

6:00 pm                 Mon. Tues. Wed. Thurs.




416 Northside Dr.  Valdosta GA


Challenge Start date TBA 





















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